Most of us pay more attention to the state of our immune system during the cooler months of the year. After all, this is when coughs and colds seem to be at their peak. A healthy immune system reduces our chances of succumbing to flu and other debilitating viral infections. As the coronavirus continues to spread, protecting ourselves has seldom seemed…
Read moreMost of us pay more attention to the state of our immune system during the cooler months of the year. After all, this is when coughs and colds seem to be at their peak. A healthy immune system reduces our chances of succumbing to flu and other debilitating viral infections. As the coronavirus continues to spread, protecting ourselves has seldom seemed…
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In the bedroom, I think it’s so important to get the lighting right and choosing your bedside table lamps can make all the difference. So, I’ve come up with my best buys so you can carefully consider your bedside table lamps before you buy. This way, you should find the right bedroom lighting solutions to suit your individual needs, which…
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We wouldn’t dream of wearing the same clothes in the winter as we do in the summer. However, a lot of people don’t think twice about sticking to the same skincare routine all year round. The fact is, your skin’s needs change according to the season. So the lightweight products you use during the summer simply won’t get the best…
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There’s no doubt that statement wallpaper is a key trend in luxury interiors for 2020. And, as we become more adventurous in the home, you’ll find the latest wall coverings reflect this down to a tee. So, follow my expert guide for those who won’t shy away from wallpaper with the wow factor.
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I love a variety of exercise. After all, I’ve been brought up in an altogether ‘active’ family. Whether I’ve played tennis or enjoyed walks on the beach, there is one exercise which tops my favourites list. Yes, it’s Pilates. In fact, the Pilates class is something I know has truly helped me tone my body and perfect my posture. So,…
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Now that Christmas seems just a distant memory, perhaps it’s time to stop, sit back and re-evaluate your health and wellbeing. After all, it’s a new year so maybe 2020 could be your chance to make some positive changes? This way, you can still live life to the full but perhaps without some of the stresses and strains of everyday…
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As a new decade dawns, I’ve been hunting high and low to find out what’s hot (and what’s not) in the world of interiors. After all, now seems like the perfect time, especially as I’m considering making small design changes to existing rooms in my own home. The good news is that the interior design trends 2020 are not all…
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For me, nothing brightens a grey January day faster than browsing the forthcoming fashion trends. By now, I am always bored with the colour black, boots and big chunky sweaters. And, instead, I long for bright colours, bare legs, fewer bulky layers and, of course, warmer weather. So, this is why I’ve got so excited about 2020 fashion trends. In…
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Now, January can be rather a tricky month for me, when it comes to healthy food goals and maintaining a balanced diet…After all, I’ve enjoyed every minute of gorging on all manner of luxury cheese and mouth-watering calorific desserts over Christmas. Yes, my jeans are too tight and that slinky black dress now makes me look like a beached whale.…
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Hands up who forgot all about leading a healthy lifestyle this Christmas?! If this is you, don’t worry as help is at hand. As a new year has just begun, I look at ways in which you can work off all the excesses of Christmas. So follow my guide here:
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